{"id":26503,"date":"2019-03-27T12:24:40","date_gmt":"2019-03-27T11:24:40","guid":{"rendered":"https:\/\/spacesaver.ch\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/"},"modified":"2019-03-27T12:24:40","modified_gmt":"2019-03-27T11:24:40","slug":"how-to-choose-the-right-mattress-for-a-good-nights-sleep","status":"publish","type":"post","link":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/","title":{"rendered":"How to choose the right mattress for a good night&#8217;s sleep?"},"content":{"rendered":"<p>A foam mattress or rather a spring mattress, hard or soft? There is a wide range on the market. It is important not to underestimate the right choice, as it will be with you for a long time. If you don&#8217;t buy a suitable one, you can expect sleepless nights in the worst case. However, the decision for the right mattress will be easy for you if you know what to look out for.<\/p>\n<h4>Hardness<\/h4>\n<p>The most important role is played by the degree of hardness. We tend to choose the hardness level we are used to, but it doesn&#8217;t always have to be the best choice. The body weight defines the degree of firmness of the mattress. A harder mattress is recommended for more weight, and a softer one for less. In addition, side sleepers should lie on softer mattresses than back and stomach sleepers.<\/p>\n<h4>The Core Height<\/h4>\n<p>The height of the mattress is also important, here again you should choose according to body weight, the higher the mattress the higher the load capacity.<\/p>\n<h4>Age<\/h4>\n<p>Getting a good and restful night&#8217;s sleep is important at any age. It is recommended that children sleep on a mattress that tends to be firmer so that the body is well supported. With age, a softer and more elastic mattress is recommended.<\/p>\n<h4>The material<\/h4>\n<p>Cold foam mattresses are characterized by their elasticity, dimensional stability and durability. Visco foam mattresses adapt to the anatomy of the body through body temperature. Spring mattresses support the body and are breathable.<\/p>\n<p>In our <a href=\"https:\/\/spacesaver.ch\/product-category\/matratzen\/\">online store<\/a> you will find our selection of mattresses with more detailed information on their characteristics. With our tips, hopefully you won&#8217;t have to sleep on it anymore before choosing the perfect mattress.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A foam mattress or rather a spring mattress, hard or soft? There is a wide range on the market. It<\/p>\n","protected":false},"author":90,"featured_media":19039,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-26503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to choose the right mattress for a good night&#039;s sleep? | Spacesaver<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to choose the right mattress for a good night&#039;s sleep? | Spacesaver\" \/>\n<meta property=\"og:description\" content=\"A foam mattress or rather a spring mattress, hard or soft? There is a wide range on the market. It\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Spacesaver\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-27T11:24:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"886\" \/>\n\t<meta property=\"og:image:height\" content=\"623\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martin Polomsky\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martin Polomsky\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/\"},\"author\":{\"name\":\"Martin Polomsky\",\"@id\":\"https:\/\/spacesaver.ch\/en\/#\/schema\/person\/bd3abe20be346ff3b64a0afaf6efd712\"},\"headline\":\"How to choose the right mattress for a good night&#8217;s sleep?\",\"datePublished\":\"2019-03-27T11:24:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/\"},\"wordCount\":300,\"publisher\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/\",\"url\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/\",\"name\":\"How to choose the right mattress for a good night's sleep? | Spacesaver\",\"isPartOf\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr\",\"datePublished\":\"2019-03-27T11:24:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage\",\"url\":\"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr\",\"contentUrl\":\"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr\",\"width\":886,\"height\":623},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/spacesaver.ch\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to choose the right mattress for a good night&#8217;s sleep?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spacesaver.ch\/en\/#website\",\"url\":\"https:\/\/spacesaver.ch\/en\/\",\"name\":\"Spacesaver\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spacesaver.ch\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spacesaver.ch\/en\/#organization\",\"name\":\"Spacesaver | Schrankbetten\",\"url\":\"https:\/\/spacesaver.ch\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/spacesaver.ch\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spacesaver.ch\/wp-content\/uploads\/2020\/03\/cropped-logo_space.png\",\"contentUrl\":\"https:\/\/spacesaver.ch\/wp-content\/uploads\/2020\/03\/cropped-logo_space.png\",\"width\":500,\"height\":281,\"caption\":\"Spacesaver | Schrankbetten\"},\"image\":{\"@id\":\"https:\/\/spacesaver.ch\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/spacesaver.ch\/en\/#\/schema\/person\/bd3abe20be346ff3b64a0afaf6efd712\",\"name\":\"Martin Polomsky\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/spacesaver.ch\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/18dbb5790bb803a2670debfda7ce589aae2e1dde96f5f6919334415c19bdd51a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/18dbb5790bb803a2670debfda7ce589aae2e1dde96f5f6919334415c19bdd51a?s=96&d=mm&r=g\",\"caption\":\"Martin Polomsky\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to choose the right mattress for a good night's sleep? | Spacesaver","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/","og_locale":"en_US","og_type":"article","og_title":"How to choose the right mattress for a good night's sleep? | Spacesaver","og_description":"A foam mattress or rather a spring mattress, hard or soft? There is a wide range on the market. It","og_url":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/","og_site_name":"Spacesaver","article_published_time":"2019-03-27T11:24:40+00:00","og_image":[{"width":886,"height":623,"url":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg","type":"image\/jpeg"}],"author":"Martin Polomsky","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Martin Polomsky","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#article","isPartOf":{"@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/"},"author":{"name":"Martin Polomsky","@id":"https:\/\/spacesaver.ch\/en\/#\/schema\/person\/bd3abe20be346ff3b64a0afaf6efd712"},"headline":"How to choose the right mattress for a good night&#8217;s sleep?","datePublished":"2019-03-27T11:24:40+00:00","mainEntityOfPage":{"@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/"},"wordCount":300,"publisher":{"@id":"https:\/\/spacesaver.ch\/en\/#organization"},"image":{"@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/","url":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/","name":"How to choose the right mattress for a good night's sleep? | Spacesaver","isPartOf":{"@id":"https:\/\/spacesaver.ch\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage"},"image":{"@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr","datePublished":"2019-03-27T11:24:40+00:00","breadcrumb":{"@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#primaryimage","url":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr","contentUrl":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr","width":886,"height":623},{"@type":"BreadcrumbList","@id":"https:\/\/spacesaver.ch\/en\/how-to-choose-the-right-mattress-for-a-good-nights-sleep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spacesaver.ch\/en\/"},{"@type":"ListItem","position":2,"name":"How to choose the right mattress for a good night&#8217;s sleep?"}]},{"@type":"WebSite","@id":"https:\/\/spacesaver.ch\/en\/#website","url":"https:\/\/spacesaver.ch\/en\/","name":"Spacesaver","description":"","publisher":{"@id":"https:\/\/spacesaver.ch\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spacesaver.ch\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/spacesaver.ch\/en\/#organization","name":"Spacesaver | Schrankbetten","url":"https:\/\/spacesaver.ch\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/spacesaver.ch\/en\/#\/schema\/logo\/image\/","url":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2020\/03\/cropped-logo_space.png","contentUrl":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2020\/03\/cropped-logo_space.png","width":500,"height":281,"caption":"Spacesaver | Schrankbetten"},"image":{"@id":"https:\/\/spacesaver.ch\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/spacesaver.ch\/en\/#\/schema\/person\/bd3abe20be346ff3b64a0afaf6efd712","name":"Martin Polomsky","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/spacesaver.ch\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/18dbb5790bb803a2670debfda7ce589aae2e1dde96f5f6919334415c19bdd51a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/18dbb5790bb803a2670debfda7ce589aae2e1dde96f5f6919334415c19bdd51a?s=96&d=mm&r=g","caption":"Martin Polomsky"}}]}},"jetpack_featured_media_url":"https:\/\/spacesaver.ch\/wp-content\/uploads\/2018\/03\/Untitled-11.jpg?wsr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/posts\/26503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/comments?post=26503"}],"version-history":[{"count":0,"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/posts\/26503\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/media\/19039"}],"wp:attachment":[{"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/media?parent=26503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/categories?post=26503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spacesaver.ch\/en\/wp-json\/wp\/v2\/tags?post=26503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}